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Personal Training

Nothing beats the assurance you get from working with a Personal Trainer - it helps you realize your potential and physical ability and builds your confidence and self-esteem.

WomenFit employs personal trainers that have the education and training to help you meet all of your fitness goals. Our team will show you how to participate in a safe and productive exercise program that will give you results. Whether you are looking to add some intensity to your current fitness routine or just getting started in the pursuit of your fitness goals, we can help develop a training program for your specific needs. 

Personal Training is for you if you are:

A beginner, intimidated by weight equipment and unsure of correct exercise technique

  • Experienced and training hard but not getting the results you're looking for
  • Needing to lose body fat
  • Having a hard time sticking with a program
  • Bored with your present routine
  • Injured or suffering from a medical condition
  • Wanting to train for a special event
  • Experience our Expertise — The most important goal is to instill self confidence, self-esteem, and of course have fun!

Call or Visit Us Today


8379 Sudley Road, Manassas, VA
Phone: 703-530-8348

Monday - Thursday 6am-8:30pm

Friday 6am-7pm

Saturday 8am-2pm
Sunday 10am-2pm

Holiday Hours and Group Fitness Schedule changes will be posted in the Club and on Facebook. Changes due to inclement weather can also be found on our Facebook page.

Contact Us Now

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